lesson never learnt

last friday was spent curled up like a prawn. been a long time since i last had an attack. should be smarter after all these years, but still my mouth operates faster than my brain. don't know what triggered it off this time, never did know every time. could have been stress. could have been what i ate. could also have been what i did not eat. every time i can only curl up like a prawn, down various types of antacid and pills in the hope that one will finally work, do nothing and wait. and the pain will cease, it's only a matter of how long.